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Personalized Holistic Wellness Solutions

At Respira Wellness, we offer personalized, holistic wellness solutions online and in person in Mexico City. Our expert yoga therapy, trauma-informed yoga, pre and postnatal yoga, and sound healing sessions are designed to help you experience transformative, individualized care.

Online Yoga Therapy Sessions

Zen Maditation
Self Inquiry
Body Scan
Deep Sleep Session
Loving Kindness
Concentration Practice

Start Your Wellness Journey Today

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